Clinical Pilates New York

Clinical Pilates New York

Clinical Pilates in New York

Pilates is a physical fitness system developed in the early 20th century by Joseph Pilates in New York, after whom it was named. Pilates called his method “Contrology”. It is practiced worldwide, especially in Western countries such as Australia, Canada, the United States and the United Kingdom. As of 2005, there were 11 million people practicing the discipline regularly and 14,000 instructors in the United States.

What is Clinical Pilates?

Clinical Pilates is a system of exercises conducted by a licensed doctor of physical therapy that integrates the traditional Pilates Method with evidenced based approach into musculoskeletal dysfunction. The plan of care is designed after a thorough initial evaluation and is specific to individual goals, fitness level and current condition/diagnosis.

  • What are the benefits of Pilates?
  • Learning appropriate breathing patterns with functional movement
  • Injury prevention and education
  • Correction of posture and body awareness
  • Pelvic floor function enhancement
  • Better balance, coordination and proprioception
  • Increased flexibility and mobility
  • Reduced body stress pre and post pregnancy
  • Better health & well-being
  • Rehabilitation after an injury
  • Controlling core activation

Clinical Pilates New York

Why choose Tribeca Physical Therapy’s Clinical Pilates in New York?

Our unique style of treatment is focused on non-traditional approach to physical therapy and Pilates. We use top of the line STOTT Pilates Reformer Plus’ equipment for our Clinical Pilates sessions where our veteran physical therapists are giving the entire dedicated one on one, hour long session. It is a safe and very effective method that promotes central “core” control to enhance peripheral “limbs” activity and helps in spinal injury management. Aside from its high effectiveness, it is also a fun and engaging way towards better health and wellness.

Evidence-based literature:
Effects of pilates on patients with chronic non-specific low back pain: a systematic review. Conclusion: In patients with chronic low back pain, Pilates showed significant improvement in pain relief and functional enhancement. Other exercises showed effects similar to those of Pilates, if waist or torso movement was included and the exercises were performed for 20 cumulative hours.”

Payment and Insurance

Here at Tribeca Physical Therapy New York we’re all about transparency and efficiency. The treatments are exclusive making sure our clients investment of their time and money is well worth. We are a fee per service practice where in clients will be provided with coded receipts in which they may get reimbursement from their insurance using their out of network benefits. We are more than happy to work with our clients towards the reimbursement process.
If you want to know more details about our packages book a discovery visit, send us an email or give us a call at (212) 406-8080.