COVID-19 UPDATE: OUR CLINIC IS OPEN ON TUESDAYS + THURSDAYS AND STILL OFFERING TELEHEALTH SESSIONS SCHEDULE AN APPOINTMENT WITH US.

We help active people in New York City stay well, be balanced, prevent injury, recover after pregnancy so they can keep playing their sports, working out, reaching personal goals, and enjoying life with their family and friends!

Physical therapists have the extensive education, tools and resources to help you change what has been limiting your function. Imagine a guide that will walk you through solutions towards becoming a better you!

From disability, experiencing different signs & symptoms towards high level wellness of awareness, education and growth.

Scheduled for surgery? We can assist you to a plan, before and after the procedure and help decrease anxiety.

Want to prepare for your race? We’ll teach you proper form and strategies to the finish line so you’ll feel better the next day

Your knee buckles when going downstairs? Let’s take a look at your hip and ankle!

Easy scheduling your own appointment, making payments, saving your medical files privately and communicating with your PTs regularly. – we have an app for that!

In the convenience of your own home, we provide telehealth physical therapy and wellness.

 

If you're pregnant or just gave birth, we are here to help you through your postpartum recovery.

Our Services

We aim to make you enjoy free body movements with the balance of a strong core, mindful breathing and calm mind

Manual Therapy, Therapeutic Exercises, Education, Modalities, Home Exercise Program

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Every women should not have tons of
difficulties before and after giving birth

Helping people assess their current state and set goals to achieve overall wellness and health by working on a plan of action to reach these goals

Testimonials

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Our Clinicians

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